tag:blogger.com,1999:blog-1817595904494843772.post1540024736201265719..comments2024-03-24T17:05:20.708-06:00Comments on When Life Gives You Lemmons: sick day. LLhttp://www.blogger.com/profile/11194834748090369779noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-1817595904494843772.post-72765021152783298602018-05-15T23:14:23.786-06:002018-05-15T23:14:23.786-06:00Are you sick of feeling guilty after every Superbo...Are you sick of feeling guilty after every Superbowl?<br /><br />Or worse, after every weekend?<br /><br />Because from Monday to Friday you do pretty well with your<br />nutrition, but then on the weekend, well, frankly you blow it.<br /><br />And then the guilt comes piling on every Sunday night, and you know<br />that all of last week's progress was probably wiped out by the dough<br />and cheese and chocolate you ate this weekend.<br /><br />Well, there is a way around it.<br /><br />I spent today, Superbowl Sunday, with some friends/TT clients. These<br />guys have the perfect mindset toward nutrition. They follow the 90%<br />compliance rule and then don't sweat it when it comes time for a<br />"cheat" meal.<br /><br />But as soon as that cheat meal is over, they get right back on the<br />plan. There is no wallowing in guilt. No tears spilt over the pizza<br />that was eaten. And no shame spiral because for the rest of the day<br />they followed their fat loss eating plan perfectly.<br /><br />Now I don't condone gluttony, but a reward for eating healthy is<br />fine. And by eating right and doing the fat burning Turbulence<br />Training workouts, these guys and gals have absolutely nothing to<br />worry about when it comes to their fat loss program.<br /><br />Plus, it eliminates so much stress from their lives knowing that if<br />they plan ahead, they can have a treat each weekend.<br /><br />So while Turbulence Training doesn't give them a "License to eat",<br />it does give them a "License to live guilt-free".<br /><br />Get with the Turbulence Training Lifestyle. Follow the bonus<br />Nutrition Guide and plan your meals for maximum fat burning.<br /><br />It's a refreshing change from the "Cardio Confessional" lifestyle<br />that so many other unsuccessful fat burners try to live by. Listen,<br />if you eat a pizza, it is useless to think you can jump on the<br />treadmill and burn off the calories. It's a terrible mindset.<br /><br />And don't let diet pills prey on your guilt. They haven't worked<br />for you before and they won't work now. None of them work.<br /><br />For real results, and real motivation, I urge you to check out two<br />of the most inspiring Turbulence Training stories over in the<br />Membership Transformation Forum. You'll see...<br /><br />1) Juan, who has lost over 75 pounds of fat since August by using<br />the Turbulence Training Lifestyle.<br /><br />2) Kristine, who has lost 12 pounds already and has shared<br />her dramatic before and after photos in the Transformation Forum.<br /><br />===> <b><a href="http://www.mobilethemesworld.com/2018/05/10/cardio-is-a-waste-of-time-for-fat-loss/" rel="nofollow">Click here to get Turbulence Training</a></b> <=====<br /><br />One last thing I want to mention.<br /><br />Turbulence Training is guaranteed. That means if you don't like it,<br />all you have to do is email us, let us know you are not satisfied,<br />and we'll return all of your money.<br /><br />It's that simple.<br /><br />I believe in it that strongly. So does Men's Health, who publish TT<br />workouts all the time. And over 15,847 men and women across the<br />world have used Turbulence Training and loved it.<br /><br />Turbulence Training is here to stay - unlike your body fat.<br /><br />===> <b><a href="http://www.mobilethemesworld.com/2018/05/10/cardio-is-a-waste-of-time-for-fat-loss/" rel="nofollow">Click here to get Turbulence Training</a></b> <=====<br /><br />P.S. TT worked for these fitness professionals and their clients...<br /><br />"As a certified fitness professional for more than 8 years, I have<br />come across every kind of "fat-loss" promise...in less than 3<br />months of Turbulence Training, I have dropped almost 10 pounds, but<br />more importantly, I have also dropped over 9% BODY FAT. Since many<br />of Craig's programs require minimum equipment, or none at<br />all, except your own body weight, they are ideal for the home<br />client, as well as the "road warrior". Along with a safe, sane<br />sensible eating plan, which NEVER leaves me hungry, I credit<br />Turbulence Training for my body change accomplishments."<br />Jason Koromikos, NY<br /><br />===> <b><a href="http://www.mobilethemesworld.com/2018/05/10/cardio-is-a-waste-of-time-for-fat-loss/" rel="nofollow">Click here to get Turbulence Training</a></b> <=====Virginiahttps://www.blogger.com/profile/10736464731390927333noreply@blogger.com